I began my career in psychotherapy over four decades ago with a Master’s degree in Developmental Psychology from the University of Western Ontario. My training covered the stages and challenges throughout a lifetime. ​Since then, I’ve gained specialized training in Cognitive Behavioral Therapy (CBT), trauma-focused care as a Certified Clinical Trauma Professional (CCTP), and relationship counselling, learning from experts like Ester Perel and Dr. Ellyn Bader. 
 

Early in my career, I spent two decades working in residential treatment centers in Ontario, and Alberta, supporting youth with behavioural and mood challenges and their families.​ For the last twenty-plus years, I’ve focused on private practice and worked closely with Employee Assistance Programs, supporting individuals through both professional and personal challenges.​

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Drawing from this extensive experience, I use a holistic approach that considers the whole person—mind, body, and spirit. My goal is to offer practical support tailored to your unique needs. In our sessions, you’ll discover a confidential, supportive environment where we’ll work together to tackle your most pressing challenges and create lasting, meaningful change.

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Whether you prefer in-person or video sessions, I’m here to make the process straightforward and effective. When you’re ready, I look forward to working with you.